Counselling Services

I provide person centered, culturally appropriate, trauma-informed care. For you to get an initial idea of whether I might be a good fit, I am listing some of my key areas of interest and expertise:

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Relationship issues
  • Self-esteem
  • Adjustments issues
  • Life transitions
  • Anger management
  • Finding meaning in life
  • Identifying meaningful vocation
  • Existential and spiritual concerns.

CALD (Culturally and Linguistically Diverse) people specific issues may include:

  • Gender norms, roles, and expectations
  • Identity and belonging
  • Workplace challenges
  • Cultural pressures/expectations
  • Discrimination and racism
  • Distance and lack of communication with families from home countries
  • Cultural norms, beliefs, and stereotypes
  • Cultural barriers and adjustments for immigrants
  • Changes to family responsibilities
  • Language and communication barriers
  • Visa insecurity
  • Finding suitable employment

For further information and to gain a better understanding of whether we are a good match, please reach out for a 15-minute free consultation.